Benefits of Green Tea for the Skin

At times some of the most common things and ingredients lying around in our households can prove to be some of the best skincare products. We’ve all heard of green tea but did you know that it has numerous benefits for our skin? 

Green tea is full of nutrients and antioxidants that do wonders for the skin. It is a magical, natural product that can be used in several ways. If you want to learn about how you can incorporate green tea into your skin care routine then keep reading! 

Below are some of the ways in which green tea is beneficial for the skin: 

Helps treat Acne 

Acne is the result of increased sebum or oil production of the skin. Green tea helps by decreasing this oil production which in turn reduces acne. Another feature of green tea is that it aids in controlling the inflammation caused by acne and helps in the reduction of pore size. This is because it contains anti-inflammatory and antimicrobial properties. 

Quick-Fix for Puffy Eyes

Green tea is a perfect remedy for swollen, tired eyes because it contains anti-inflammatory properties that helps reduce swelling and provides instant relief. To use around the eye area, soaked green tea tea-bags can be used. The tea bags can be used on closed eyes for instant relief to decrease puffiness of the eyes. 

Remedy for Dry and Irritated Skin

Green tea is gentle on the skin and helps with dryness and redness as it helps calm the skin. Skin becomes inflamed and red when it is irritated and using green tea on it helps to reduce this because it has anti-inflammatory properties. Some of the best skin-care products contain green tea because of its great benefits for dry, inflamed and irritated skin. Leovard’s roll-on Elixir is one such product that contains green tea as its special ingredient and helps to solve several skin problems such as blemishes and redness. Merely after one application, you are left with a cooling effect that feels amazing on your skin.  

Helps Prevent Ageing 

Green tea contains a unique antioxidant named epigallocatechin gallate or EGCG which works to rejuvenate skin cells. This gives dull skin a healthy glow and even helps to hydrate and nourish the skin which is essential if one wants to prevent early aging. Skin hydration is the key to preventing wrinkles and premature signs of aging. Moreover, not many people know about this but green tea also helps increase the production of collagen in the skin which allows it to look healthy and firm. This is because it is packed with Vitamin B and E which are essential for healthy skin. 

Gently Exfoliates the Skin

Green tea can be used to gently exfoliate dry and sensitive skin. It is mild in nature and an essential ingredient in most exfoliating products that are made for sensitive skin. Sensitive skin needs to be exfoliated just as normal skin and green tea helps to do just that while also aiding in the production of newer skin cells, leaving you with glowing and healthy skin.

After getting to know of some of the top benefits of green tea, one should be aware of the ways in which green tea can be used in skin-care routines. 

Below are some of the ways in which you too can make green tea a part of your daily routine. 

Green-Tea Facial Spray 

Green tea can be boiled in water, the leaves can be drained and the water that is left behind can be cooled and stored in a spray bottle. Applying the facial spray once or twice will help one reduce the appearance of pores. Using the spray will also keep the skin hydrated and looking fresh! 

Green-Tea Scrub 

Green tea is an amazing ingredient to use in home-made scrubs. Some drops of green tea can be added into daily coffee or sugar scrubs which helps to exfoliate dead skin and leaves the skin looking smooth and hydrated. These scrubs can be used for skin on the face and body. 

Green-Tea Gel

For oily skin, green tea can be combined with aloe vera gel to make a gel based serum which can be applied to skin to help reduce oil production, decrease the appearance of pores and to help combat redness of the skin. 

Take Away 

All in all, one can say that green tea is a versatile household product that can be used in several ways to benefit the skin. Be it, redness, acne, inflammation or dehydration, green tea tackles various skin problems. So, whether you drink it or apply it on your skin, it will benefit you in ways you had never imagined.

Links: 

https://www.healthline.com/nutrition/egcg-epigallocatechin-gallate