A guide to the best natural ingredients for hair health

Wish you had long and luscious locks but don't know where to start? You’re not alone!

Achieving and maintaining luscious, healthy hair is a goal shared by many, and it often begins with the ingredients we choose to nurture our locks. For reasons beyond vanity, it is vitally important to take care of our hair, and while lifestyle and diet choices impact hair functionality, what one puts on the hair plays a significant role in overall hair health. In a world where chemical laden products dominate the market, the allure of natural ingredients for hair health is undeniable. 

From soothing a dry scalp to promoting vibrant shine, the power of nature’s remedies can work wonders. With so many oils, butters, and extracts out there claiming to be the next best thing, how do you know what really works? Not to worry, we’ve got you covered. 

Read this guide and you’ll be a natural hair care pro armed with the knowledge of which ingredients really live up to the hype. Your hair will be thanking you - naturally.

 

Why Use Natural Ingredients for Hair Health?

Opting for natural ingredients in your hair care routine is a wise choice for several compelling reasons. First and the most important, they are gentler on your scalp and hair, unlike chemicals found in many commercial hair care products that may strip your hair of its natural oils, leading to dryness and damage.

• Ingredients like coconut oil, argan oil, and jojoba oil are packed with fatty acids and vitamins that moisturize hair without stripping it.
• Plant-based proteins like keratin and collagen strengthen hair gently and effectively.
• Botanical extracts often have antioxidant and anti-inflammatory properties that can improve hair health and stimulate growth.

Natural ingredients are also more sustainable and eco-friendly, making it better for the planet. Synthetic chemicals require crude oil and often a lot of processing to produce while on the other hand, natural ingredients are sustainable and renewable.

 

Coconut Oil: A Versatile Hair Superfood

Coconut oil is a versatile superfood for hair health. This natural oil moisturizes, reduces protein loss, and stimulates hair growth.

Moisturizes hair and scalp

Coconut oil is rich in fatty acids that penetrate deep into the hair shaft and follicles to moisturize hair and scalp. Just apply a small amount of warmed coconut oil to damp hair before styling as usual. Your hair will be left soft, shiny, and frizz-free.

Reduces protein loss

Hair is primarily composed of a protein called keratin. Coconut oil helps reduce protein loss in hair, which can occur due to various factors like heat styling and chemical treatments. Coconut oil forms a protective layer over hair that reduces hygral fatigue - the swelling and contraction of hair from exposure to water. This helps minimize protein loss from washing and heat styling. 

 

Promotes hair growth

Coconut oil contains vitamins and essential fatty acids that nourish the scalp and hair follicles, promoting hair growth. Massage warmed coconut oil into your scalp and let it soak in for a minimum of 30 minutes. The massage action increases blood flow to hair follicles, while the oil nourishes hair and follicles. Do this once a week to maximize hair growth.

 

Avocado for Deep Conditioning

Avocados are nutritional powerhouses for hair health. Their natural oils are rich in vitamins, minerals and healthy fats that moisturize and strengthen hair. Here are a few ways to utilize avocados for deep conditioning treatments:

 

Mash and Apply

The simplest method is to mash up half an avocado and apply it directly to damp hair. Focus on the ends, which tend to be the driest. Leave on for at least 30 minutes before rinsing out. The avocado oils will nourish your hair and leave it soft, shiny and frizz-free. For extra conditioning, wrap your head in a towel or shower cap while the mask soaks in.

Avocado Oil

Avocado oil is rich in fatty acids and vitamins, which can help moisturize and hydrate your hair. This can prevent dryness, frizz and split ends. Avocado oil also contains biotin, which is known to promote hair growth. It can stimulate hair follicles and potentially lead to thicker, longer hair.

A few drops of cold-pressed avocado oil, gently massaged into your scalp, can moisturize a dry, itchy scalp and stimulate hair growth. It is also extremely lightweight and won't weigh hair down, making it perfect for frequent use.

Avocado Hair Mask

For an intensive weekly treatment, mash one avocado and mix with a tablespoon of coconut oil and a few drops of lemon or lime juice. The citrus juice helps balance the pH of hair and leaves your scalp tingling. Apply the mask and leave on for at least an hour. Rinse out and shampoo as usual. Your hair will feel baby soft and moisturized for days.

 

Avocado Deep Conditioner

Blend one avocado, 1/2 cup coconut milk and 1 tablespoon honey. The coconut milk replenishes hair proteins while the honey is a natural humectant, attracting moisture to hair. Apply and leave on under a shower cap for several hours or overnight. Rinse out and shampoo to reveal soft, bouncy locks. Use this deep conditioner once a week or every other week based on your hair needs.

Using avocados and their beneficial oils is an easy, all-natural way to give your hair a boost of nutrition and hydration. Your hair will thank you for the pampering!

 

Argan Oil for Silky Smooth Strands

Deep conditioning

Argan oil is one of the best natural oils for promoting hair health and shine. When applied to hair, argan oil can moisturize, soften and protect strands without feeling greasy, here is why argan oil is considered a go-to elixir for hair health:

Argan oil offers dual benefits for your hair, deeply conditioning it by harnessing its richness in essential fatty acids like omega-3 for deep hydration and nourishment, while also serving as a remarkable natural solution for frizz control. Its ability to create a protective barrier smoothes the hair cuticle, resulting in a polished and frizz-free appearance.

 

Protects and Repairs

Argan oil is also great for protecting hair from environmental damage and repairing split ends or other signs of distress. It acts as a shield against the damaging effects of heat styling tools and environmental factors like UV rays and pollution. It will help maintain the integrity of your hair, preventing damage and color fading.

For an intensive hair treatment, warm a few tablespoons of argan oil and apply to damp hair before shampooing. Leave on for at least 30 minutes or overnight and then wash as usual. Your hair will be left feeling soft, supple and protected.

The benefits of all three can be found in the  Leovard Oil Fusion which presents an exceptional choice for deeply moisturizing and nourishing experience for your scalp. Enriched with a blend of remarkable ingredients, including coconut oil, avocado oil and argan oil as well as the goodness of sunflower oil, hemp oil, jojoba oil, this fusion offers multifaceted advantages. The synergy of these ingredients works harmoniously to not only nurture your scalp but also contribute to overall hair health, giving you bouncy tresses that are sure to turn heads.  

Conclusion

With so many options out there for your hair, it can be hard to know where to start. Focus on natural, proven ingredients like those mentioned above and try to avoid harsh chemicals that strip your hair. With these miracles of nature, you can  promote hair health from the inside out and outside in and simplify your routine for lush, vibrant locks that turn heads and make you smile.